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30 Days of Self Care Checkl
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Join ShakoyahD. as she does 30 Days of Self Care in March

What is this for?

I have been on a self love journey for a few years now and I am learning to take better care of myself and my things. I am currently doing a vlog series where she is doing 30 days of self care for the month of March, and would love for you join me! I've created this free checklist so that you can go on this journey with me, and have access to some at home self care activities that I plan to do along the way.

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Self Care is Self Love

As Black women, we often find ourselves putting the world first and leaving our needs on the back burner. Self care is very important for all of us so that we have time to refill and replenish before trying to save the world (which we aren't actually obligated to do lol). This is a practice of loving yourself and putting your needs first daily. Even if it's only for 5 minutes at a time. It'll be a great start!

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